Our cauliflower mash recipe creates mashed cauliflower that’s light, fluffy, and creamy all in the same bite. Looking for that perfect substitute for a mashed potato that is low carb? Try our cauliflower mash with cream cheese. It has a thick starchy consistency that is smooth and creamy. This side dish is delicious and table… Continue reading Cauliflower Mash
Vegetable Recipes
Healthy Vegetable Recipes & Vegetable Side Dishes
Explore our delicious and healthy vegetable recipes, including vegetable side dishes, vegie bakes, roasted vegetables, grilled vegetables, soups and stir fries.
Create a hearty meal that is certified delicious, healthy, and easy to prepare using these vegetable recipe ideas today!
Struggling to get your children to eat their vegetables?
Never fear, we’re here to help, with plenty of exciting ways to cook a range of delicious veges.
↓ Vegetable Recipes ↓
Avocado Hummus
This avocado hummus is one of those appetisers is very smooth and creamy. The combination of flavours is superb and is definitely a must-try. It’s probably one of the easiest to make since you just combine everything and bang, it’s ready for consumption. This tasty avocado hummus without tahini combines some of the healthiest fats… Continue reading Avocado Hummus
Chinese Cabbage Stir Fry
This easy and flavourful Chinese cabbage stir fry recipe takes only 10 minutes to prepare. Cabbage in Chinese stir fry is perfect for a quick dinner meal, but still a healthy dish loaded with nutrients. This cabbage stir-fry is savoury, tangy, and very quick to prepare. Plus, it’s CHEAP. The cabbage in Chinese stir fry… Continue reading Chinese Cabbage Stir Fry
Simple Pumpkin Soup
Some recipes should be kept simple as nature intended them to be. Pumpkin Soup is one of those dishes. The natural flavour of pumpkin is already good enough, so you need very little to make a beautiful, creamy, full flavoured simple pumpkin soup. This pumpkin soup without cream is a comfort food that will satisfy… Continue reading Simple Pumpkin Soup
Asparagus Rolls
Try our original Asparagus Rolls recipe as an appetiser next time you entertain. This page not only covers the classic asparagus roll ups with simple variations but even go as far as covering asparagus tempura rolls and asparagus ham rolls. Learn how to prepare these guilt-free asparagus rolls with mayo right from the 1960’s or… Continue reading Asparagus Rolls
Bacon and Broccoli Salad
What makes this bacon and broccoli salad a great option for lunch is that aside from very easy to prepare, you can be creative in making it. This Southern-style broccoli salad with bacon, cheddar and crunchy almonds is ideal for a picnic or BBQ. If you want a salad that is extra tasty, keto friendly… Continue reading Bacon and Broccoli Salad
Breakfast Rice
The base of this dish is cauliflower and it resembles real rice but tastes better and is healthier. The cauliflower takes the flavours of the dish you are making that’s why it goes well with any ingredient. This savoury breakfast rice recipe, tastes so good you wouldn’t think it’s perfect for keto, low carb and… Continue reading Breakfast Rice
Vegetable Thai Green Curry
This is a vegetable Thai green curry recipe that is bursting with the traditional Thai flavours of coconut milk and green curry paste with Thai basil. Enjoy Thai cuisine at home with this delicious vegetable Thai green curry! Curry paste is used to achieve that fragrant flavour, and its unique taste helps to make the… Continue reading Vegetable Thai Green Curry
Chicken Florentine
Are you craving for a meal that is rich in flavour and easy to cook? Then this Chicken Florentine will definitely satisfy you! This Creamy Chicken Florentine is pure comfort food for days when you crave a good, warm meal. It takes 30 minutes, has less than eight ingredients and the creamy Florentine sauce mixed… Continue reading Chicken Florentine
Broccoli Frittata
Frittatas are always great for brunch, but they’re also an easy weeknight dinner option. This recipe for broccoli frittata is delicious and easy, and is sure to satisfy your comfort-food cravings. What finishes this frittata off is the cheddar cheese. Who doesn’t love cheese? Mixing the cheese in this recipe makes this simple meal a… Continue reading Broccoli Frittata
Spinach Pie Recipe
This easy spinach pie recipe creates a delicious cheese and spinach pie that tastes just as yummy as the ones you can buy everywhere in Greece. A must try spinach pie recipe with fresh spinach, along with both feta and ricotta cheeses. Spinach and feta filo pie is really easy to make at home with… Continue reading Spinach Pie Recipe
Cauliflower Cheese Recipe
This easy cauliflower cheese recipe can be eaten as a main course, for lunch or dinner, or as a side dish. This cauliflower cheese is an old-fashioned family favourite in our house. Cooked cauliflower is topped here with a tasty cheese sauce that bakes golden in the oven. Making cauliflower cheese with bacon is just… Continue reading Cauliflower Cheese Recipe
Potato Salad With Bacon Recipe
Potato salad with bacon, egg and spring onions. Great served with sausages, grilled chicken or with anything cooked on the barbecue. I love the crispy, crunchy bacon in this easy potato salad recipe with mayo, it gives it a great flavour.
Creamy Asparagus Soup Recipe
An especially luscious and velvety creamy Asparagus soup recipe. Variations include a richer version, light, & making cream of asparagus soup vegan. This creamy asparagus soup may be served hot or cold, and the soup may be finished with various garnishes. This is suitable for both the keto and gluten free diets.
Ki Si Min Recipe
Whatever you want to call it Ki Si Min or Ki Si Ming or Kai Si Ming, it is an Asian-inspired one-pot mince and rice dinner. Its like a savoury mince, come curry, come Chinesey looking stew type dish. The good thing about this budget friendly Kai Si Min recipe is that there are some… Continue reading Ki Si Min Recipe
Boil up
Easy as traditional Maori boil up NZ style, with dumplings and lashings of both root and leafy vegetables. What is a Boil Up? NZ Boil Up is a traditional method of cooking used by the Maori in New Zealand. Starchy vegetables such as sweet potato, potatoes, cabbage leaves, are boiled together with pork bones, spinach/watercress.… Continue reading Boil up