Asparagus is a spring superstar, but sometimes the thought of elaborate preparations can hold you back.
Fear not! Roasting is the secret weapon for bringing out its best qualities.
This method is incredibly easy, requiring minimal effort for a restaurant-worthy side dish.

Imagine asparagus spears transformed. Their green hues deepen with a touch of char, glistening with olive oil.
Tender tips give way to a satisfying snap with each bite.

How To Roast Asparagus

Unlock the full flavour of asparagus with this foolproof roasting method. Tender spears with a touch of char - ready in just a few steps!

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Prep Time 5

Cook Time 10

Total Time 15

Course Side Dish

Cuisine New Zealand

Servings 4 serves

Calories 40 kcal

Equipment

1 Baking sheet
Parchment paper (optional, for easier cleanup)
1 Fork

Ingredients

500 grams asparagus spears trimmed
2 tablespoons olive oil
Salt and freshly ground black pepper to taste
½ tsp Garlic powder optional
½ tsp Italian seasoning optional
grated parmesan cheese for serving, optional

Instructions

Preheat your oven to 220°C (425°F).
If using, line a baking sheet with parchment paper.
Toss the asparagus spears with olive oil, salt, and pepper. You can also add garlic powder or Italian seasoning for extra flavour.
Arrange the asparagus in a single layer on the baking sheet, ensuring no spears are overlapping.
Roast for 10-15 minutes, or until the asparagus is tender-crisp and slightly browned on the edges.
Remove from the oven and serve immediately.

Notes

Recipe Tips

For thicker asparagus spears, add a few extra minutes to the roasting time.
To test for doneness, pierce an asparagus spear with a fork. It should easily slide through.
Be careful not to overcrowd the sheet. This ensures even roasting and prevents steaming.

Serving Suggestions

Roasted asparagus pairs beautifully with various dishes. Here are some ideas:

Serve alongside grilled chicken, fish, or steak.
Toss with cooked pasta and a squeeze of lemon juice for a light and flavourful meal.
Enjoy as a healthy and satisfying side dish for roasted vegetables or quinoa.
Add roasted asparagus to a frittata or quiche for a veggie-packed breakfast.

Conclusion

Roasting asparagus is a fuss-free way to unlock its delicious potential. With this simple recipe, you can create a restaurant-worthy side dish in no time. So ditch the complicated recipes and embrace the ease and flavour of roasted asparagus!

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