Power Up Your Day: Fried Salmon & Scrambled Eggs

Looking for a breakfast that’s both delicious and energising? Look no further than Fried Salmon with Scrambled Eggs! This protein-packed dish is a fantastic way to start your day.

The combination of flaky, pan-fried salmon and fluffy scrambled eggs is simply irresistible.
Plus, you’ll get a healthy dose of vitamins and minerals from the included spinach, making this a truly well-rounded and satisfying breakfast.

Imagine a plate adorned with golden-brown, perfectly cooked salmon fillets. Flake them open to reveal their moist, tender flesh. Next to them, a generous portion of fluffy scrambled eggs awaits alongside vibrant green spinach leaves.

The dish is a visual delight, promising a burst of flavour and a satisfying start to your day.

Flaky Salmon & Creamy Scrambled Eggs

Custom Keto Diet

Start your day like a champion! Fuel your body & mind with protein-packed Fried Salmon & Scrambled Eggs, served with a side of power-green spinach.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Course Breakfast, Lunch

Cuisine Australian, New Zealand

Servings 1 serve

Calories 655 kcal

Equipment

• Whisk
• Spatula
• Non-stick skillet or frying pan

Ingredients

  

• 150 grams Salmon Fillet
• Salt and freshly ground black pepper to taste
• 1 tablespoon olive oil

For the scrambled egg:

• 2 Tbsp Butter
• 1 Egg whisked
• ¼ cup Thickened/Heavy Cream
• Salt to taste
• 1 cup fresh Spinach to serve

Instructions

 

Cook your salmon:

• Pat the salmon fillets dry with paper towels. Season generously with salt and pepper on both sides.
• Heat the olive oil in a large skillet over medium-high heat.
• Once hot, carefully place the salmon fillets in the pan, skin-side down (if using skin-on salmon).
• Sear for 3-4 minutes, or until golden brown and crispy.
• Gently flip the salmon fillets and cook for an additional 3-4 minutes, or until cooked through (flaky when tested with a fork).
• Set aside.

Scrambled egg:

• Heat a pan and melt the butter.
• Add the whisked eggs and use spatula to cook.
• Add the heavy cream and mix until well combined.
• Continue cooking until eggs are no longer liquid.
• Season with salt.

Plating:

• Place the fried salmon on a serving plate.
• Add the scrambled eggs alongside.
• Serve with fresh spinach.

Video

Notes

Serving Suggestions:

1. Toast your favourite bread (sourdough, wheat, or dark rye) to create a bed for the salmon and eggs.
2. Saute some cherry tomatoes or chopped mushrooms for an extra pop of colour and flavour.
3. Add a dollop of creamy avocado for a healthy fat boost.
4. Drizzle with a touch of hot sauce for a spicy kick.
5. Enjoy alongside a refreshing glass of orange juice or a cup of hot coffee.

Keyword salmon with egg