Looking for a tasty and convenient meal option? Look no further than chicken salad wraps!
These wraps are perfect for any time of day and are sure to leave you feeling satisfied.
Plus, you can easily prepare them ahead of time by making the filling and storing it in the fridge until you’re ready to assemble.
With minimal assembly required, these wraps are a quick and easy meal solution.
(this can be done the night before).
If using leftover roast chicken, shred it into bite size pieces.
When To Serve Chicken Salad Wraps.
Chicken salad wraps are a versatile and tasty option for any occasion.
Whether you're hosting a party or packing a lunch, these wraps are sure to please.
Cut into 3-4 cm. long rolls and arrange on a plate, seam side down. Cover with cling wrap, refrigerate and and serve.
You may need to stick with a toothpick to keep rolls together.
Cut each wrap in half and have yourself for lunch or dinner!
Cut each wrap in thirds, wrap in plastic wrap for the lunchbox or picnic item.
What to serve with chicken salad wraps.
Don't settle for boring sides with your chicken salad wraps. These creative and flavorful options will take your meal to the next level.
A light and refreshing fruit salad is the perfect complement to a chicken salad wrap.
Choose a variety of colourful fruits such as strawberries, blueberries, kiwi, and pineapple for a burst of flavour and nutrition.
Swap out traditional potato chips for sweet potato fries for a healthier side dish.
The sweetness of the fries pairs well with the savory chicken salad wrap.
Grilled vegetables such as zucchini, bell peppers, and onions add a smoky flavour and a boost of nutrients to your meal.
Plus, they're easy to prepare and can be cooked alongside your chicken on the grill.
A quinoa salad is a great way to add some protein and fibre to your meal.
Mix cooked quinoa with chopped vegetables such as cucumber, tomato, and avocado, and dress with a simple vinaigrette for a delicious and nutritious side dish.
Roasted chickpeas are a crunchy and flavourful snack that can be seasoned with a variety of spices such as garlic, paprika, and cumin.
They're a great alternative to chips or crackers and provide a good source of protein and fibre.
Hummus and pita chips are a simple and satisfying side dish that can be easily prepared at home.
The creamy hummus pairs well with the crunchy pita chips and provides a good source of protein and fibre.
Chicken Salad Wrap Variations.
Chicken salad wraps are a classic favourite, but why stick to the same old recipe?
Try these tasty variations and elevate your lunch game.
The classic chicken salad wrap includes diced chicken, mayonnaise, celery, and onion.
Add some lettuce and wrap it up in a tortilla for a quick and easy lunch.
For a spicy twist, mix buffalo sauce with the chicken and add some blue cheese dressing.
Top it off with some shredded carrots and celery for a crunchy kick.
Mix diced chicken with feta cheese, cucumber, tomato, and olives for a Mediterranean-inspired wrap.
Add some avocado hummus for a creamy finish.
Mix shredded chicken with a good BBQ sauce and top it off with some coleslaw for a sweet and tangy wrap.
Add some avocado for a creamy texture.
Mix diced chicken with dried cranberries, walnuts, and a little bit of honey mustard dressing for a sweet and savoury wrap.
Add some spinach for a healthy twist.
Mix diced chicken with ranch dressing and top it off with some bacon bits and shredded cheddar cheese.
Add some lettuce and tomato for a classic flavour.
Mix diced chicken with Caesar dressing, croutons, and parmesan cheese for a Caesar salad-inspired wrap.
Add some romaine lettuce for a crunchy texture.
Serving Size: 1
Amount Per Serving:Calories: 621Total Fat: 28gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 21gCholesterol: 54mgSodium: 801mgCarbohydrates: 64gFibre: 12gSugar: 5gProtein: 30g