This is the best recipe for tofu steak ever!
Seared tofu steak simmered and glazed in a fabulous teriyaki sesame soy sauce that locks in flavour.
Crispy on the bite, yet delicately soft, this pan-fried Teriyaki Tofu is incredibly flavourful!
Enjoy this Japanese style dish as an appetizer, or even as the main dish accompanied with rice and a few of your favourite sides.
It’s a simple tofu steak recipe for anyone to try, and is keto, vegan and gluten-free diets friendly! A Recipe For Tofu Steak that is a quick and easy way to transform tofu from boring to delicious: Cut them into steaks and pan fried, then simmered and glazed with a special teriyaki sauce. This post contains affiliate links. If you use these links to buy something we may earn a commission. Thanks. "These values are automatically calculated and offered for guidance only. Their accuracy is not guaranteed."Recipe For Tofu Steak
It’s a recipe that’ll change anybody’s mind about tofu!Ingredients
Instructions
Notes
Best Tofu for Tofu Steaks
Tofu is widely available these days. It comes in a broad range of textures and styles, from super-delicate, creamy, pudding-like versions which needs to be handled with extreme care.
To make tofu steaks, you need to use a firm tofu that is hard enough to be handled like steak.
It must be able to be sliced and pan fried.
It is sold labelled either as “firm tofu” or “hard tofu”.Tofu Steak Serving Suggestions
Recommended Celebrity Cookbooks
Nutrition Information
Yield
2
Serving Size
1
Amount Per ServingCalories 379Total Fat 27gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 21gCholesterol 0mgSodium 546mgCarbohydrates 14gFibre 3gSugar 9gProtein 25g