This chocolate peanut butter keto Mug Cake is not too peanut buttery, but just enough.
It’s full of chocolate flavour and has a great texture.
Another sweet tooth craving of yours will be satisfied with this delectable mug cake.
A gluten free, keto compliant mug cake with coconut flour, chocolate chips and peanut butter are mostly everyone’s favourite. A few tips for making this easy keto mug cake recipe: This post contains affiliate links. If you use these links to buy something we may earn a commission. Thanks. "These values are automatically calculated and offered for guidance only. Their accuracy is not guaranteed."
Who doesn’t love chocolate and peanut butter anyway? So combining them is always a good idea!
You should use a microwave-safe mug that can hold at least 1½ cups/12 oz of liquid.
Baking In The Oven
If you don’t have a microwave or prefer not to use one, you can also bake in the oven.
There are 2 options for baking your keto mug cake:
Prepare the mug cake batter as usual and bake it in the oven at 180℃ (350°F) until baked through.
The baking time will vary depending on the shape of your mug and thickness of the walls.
It could be anywhere from 20-40 minutes.
So check frequently. Insert a toothpick in the centre and when it comes out no longer with wet batter on it.
Moist crumbs is perfect, as you also don’t want to overbake the mug cake.
A much faster way to bake this peanut butter cake is as muffins.
Divide the batter into 2-3 lined muffin cavities and bake at 180℃ (350°F) for about 12-15 minutes.
Toppings for your keto mug cake
Keto Mug Cake recipe Variations
Replace the peanut butter with any other seed or nut butter (like almond), it is even paleo-friendly.
Try adding a couple drops of vanilla extract for a richer flavour.
The 1 Tablespoon of Coconut flour can be substituted with 3 Tbsp Almond flour.
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Serving Size 1
Amount Per ServingCalories 651Total Fat 52gSaturated Fat 27gTrans Fat 0gUnsaturated Fat 20gCholesterol 220mgSodium 358mgCarbohydrates 6gFibre 2.4gSugar 17gProtein 17g
A few tips for making this easy keto mug cake recipe:
This post contains affiliate links. If you use these links to buy something we may earn a commission. Thanks.
"These values are automatically calculated and offered for guidance only. Their accuracy is not guaranteed."