Looking for a tasty and easy way to dress up your salads?
Look no further than this delicious French dressing recipe!
Made with simple ingredients that you likely already have in your pantry, this dressing is a quick and easy way to add some flavour and flair to your greens.

The Secret to Perfect French Dressing: A Step-by-Step Guide

Making your own French dressing at home allows you to control the ingredients and customize the flavour to your liking.
Plus, it’s often more cost-effective than buying pre-made dressings at the store.

With just a few simple ingredients and a blender or whisk, you can create a delicious dressing that will elevate any salad.
Give it a try and taste the difference!

Guide to French Dressing and Diet Restrictions

French dressing can be a delicious addition to any salad, but what if you have dietary restrictions?
This guide offers solutions and alternatives for a tasty and healthy dressing.

Is French Dressing Healthy

While French dressing can be a tasty addition to your salad, it’s important to note that it may not be the healthiest option.
Many store-bought versions contain high amounts of added sugar and preservatives.

However, using our recipe and making your own French dressing at home with fresh ingredients and no sugar can be a healthier alternative.

Is French Dressing Vegan?

Our French dressing recipe is suitable for a variety of diets, including vegetarian and vegan diets.

However, it’s important to note that some store-bought versions may contain dairy or other animal products, so it’s important to check the ingredients list if you follow a strict vegan or vegetarian diet.

Is French Dressing Gluten-Free?

It depends on the brand and recipe. Some French dressings may contain gluten ingredients such as wheat or barley, while others may be gluten-free.
It’s important to check the label or contact the manufacturer to confirm if a specific French dressing is gluten-free.
However, our recipe is gluten-free.

Is French Dressing Dairy-Free?

It depends on the recipe. Traditional French dressing is typically made with oil, vinegar, ketchup, sugar, and spices, and does not contain dairy.
However, some variations may include dairy products such as buttermilk or sour cream.
It’s always best to check the ingredients list or ask the manufacturer to be sure.
Our recipe is dairy free.

Is French Dressing Keto-Friendly?

It depends on the ingredients used in the dressing. Traditional French dressing is not keto-friendly as it typically contains sugar and other high-carb ingredients.
However, there are keto-friendly versions of French dressing that use low-carb sweeteners and healthier oils.
It’s important to check the nutrition label and ingredients list before purchasing or consuming any dressing.
Our recipe has no carbs and is keto friendly.

Is French Dressing Good for Diabetics?

French dressing can be a good option for diabetics, as it is typically lower in sugar and carbohydrates than other types of dressings.
However, it is important to check the nutrition label and serving size to ensure that it fits within your individual dietary needs and restrictions.
Our recipe has no carbs and is good for diabetics.

Yield: Yield: 130 ml

Delicious French Dressing Recipe to Try at Home

French Dressing Recipe How To Make French Dressing

How To Make French Dressing.
Say goodbye to store-bought dressings and hello to this flavourful French dressing recipe. Perfect for any salad, it's a must-try for any foodie.

Prep Time 10 minutes
Total Time 10 minutes


  • ¾ tsp. salt
  • ¼ tsp. mustard
  • ¼ tsp. pepper
  • 3 Tbsp. white wine vinegar
  • ¼ tsp. paprika
  • ½ cup extra virgin olive oil


  1. Measure the dry ingredients and place them in a bowl.
  2. Measure the vinegar and oil and add them to the dry ingredients.
    If possible, place a piece of ice the size of a walnut in the bowl.
  3. Beat with a fork until the ingredients are thoroughly mixed and the oil and vinegar form an emulsion that will remain for a short time. (see Emulsify)
  4. Important; The ingredients will separate if the dressing is allowed to stand;
    But the colder they are, the more easily will the emulsion form and the longer will it remain.
    If ice cannot be used, have the ingredients as cold as possible before mixing them.


French dressing typically lasts for about 1-2 months in the refrigerator, as long as it is stored in an airtight container.
However, it is important to check for any signs of spoilage, such as a sour smell or mold, before consuming.

French Dressing Recipe Variations

Sometimes a more highly seasoned French dressing is desired.
Beat the following ingredients into the dressing;

  • 2 Tbsp. finely chopped onion or 1 Tbsp. onion juice
  • 2 Tbsp. chopped pimiento
    Red Capsicum can be used in place or as a substitute for fresh pimentos.
  • 1 large green pepper, chopped
  • 2 Tbsp. chopped parsley

From Salads to Marinades: 7 Creative Uses for French Dressing

French dressing is a kitchen staple that can be used in so many ways beyond just salads. Check out these seven creative ideas for using French dressing in your cooking.

  1. Salad dressing;
    The most common use for French dressing is as a salad dressing. It is a versatile dressing that can be used on a variety of salads, from simple greens to more complex salads with fruits, nuts, and cheeses.
  2. Marinade;
    French dressing can also be used as a marinade for meats, poultry, and fish.
    The tangy flavour of the dressing adds a delicious twist to both grilled or baked dishes.
  3. Sandwich spread;
    French dressing can be used as a sandwich spread, adding a zesty flavour to any sandwich.
    It pairs well with meats, cheeses, and vegetables.
  4. Dip;
    French dressing can be used as a dip for vegetables, chips, and crackers.
    It is a healthier alternative to traditional dips like ranch or sour cream.
  5. Topping for baked potatoes;
    French dressing can be used as a topping for baked potatoes, adding a tangy flavour to the dish.
    It can be mixed with sour cream or butter for added richness.
  6. Sauce for grilled vegetables;
    French dressing can be used as a sauce for grilled vegetables, adding a burst of flavour to the dish.
    It pairs well with grilled zucchini, eggplant, and peppers.
  7. Glaze for roasted meats;
    French dressing can be used as a glaze for roasted meats, adding a tangy flavour to the dish.
    It pairs well with roasted chicken, pork, and beef.

3 Delicious Recipes That Feature French Dressing as a Key Ingredient

Looking for new ways to use French dressing?
Check out these three delicious recipes that feature this classic dressing as a key ingredient.

  1. Classic French Salad:

    - 1 head of lettuce
    - 1/2 cup of cherry tomatoes
    - 1/2 cup of sliced cucumber
    - 1/4 cup of sliced red onion
    - 1/4 cup of crumbled feta cheese
    - 1/4 cup of French dressing

    1. Wash and Chop the lettuce and place it in a large bowl.
    2. Add the cherry tomatoes, sliced cucumber, and sliced red onion to the bowl.
    3. Drizzle the French dressing over the salad and toss to combine.
    4. Top with crumbled feta cheese and serve.
  2. French Dressing Chicken:

    - 4 boneless, skinless chicken breasts
    - 1/2 cup of French dressing
    - 1/4 cup of honey
    - 1 tablespoon of Dijon mustard
    - Salt and pepper to taste

    1. Preheat the oven to 190°C/375°F.
    2. In a small bowl, whisk together the French dressing, honey, Dijon mustard, salt, and pepper.
    3. Place the chicken breasts in a baking dish and pour the dressing mixture over them.
    4. Bake for 25-30 minutes, or until the chicken is cooked through.
    5. Serve with your favourite side dishes.
  3. French Dressing Pasta Salad:

    - 450 grams/1 pound of pasta (your choice of shape)
    - 1/2 cup of French dressing
    - 1/4 cup of chopped fresh parsley
    - 1/4 cup of chopped fresh basil
    - 1/4 cup of chopped fresh chives
    - 1/2 cup of cherry tomatoes, halved
    - 1/2 cup of sliced black olives
    - 1/2 cup of crumbled feta cheese

    1. Cook the pasta according to the package instructions and drain.
    2. In a large bowl, whisk together the French dressing, parsley, basil, and chives.
    3. Add the cooked pasta, cherry tomatoes, black olives, and feta cheese to the bowl and toss to combine.
    4. Chill in the refrigerator for at least 30 minutes before serving.

Nutrition Information:



Serving Size:


Amount Per Serving:Calories: 967Total Fat: 108gSaturated Fat: 15gTrans Fat: 0gUnsaturated Fat: 90gCholesterol: 0mgSodium: 1761mgCarbohydrates: 1gFibre: 0gSugar: 0gProtein: 0g

Shane Lowry

Shane Lowry is the author of Good Food To Eat, a website that provides recipes and cooking help.He is a home cook who enjoys sharing his passion for food with others. Lowry’s mother is a chef, and she taught him the basics of cooking and baking when he was young.He also has experience running a catering business with his wife, specializing in finger foods and full meals for people with dietary restrictions such as gluten-free, vegan, and low-carb.Through his various cooking experiences, Lowry has learned what makes a great recipe: simple to follow, yet delicious and satisfying. That’s why he focuses on creating step-by-step recipes that are easy for anyone to make, regardless of their cooking skills.


Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to Recipe