London broil often gets a bad rap for dryness. But fear not, friends! This recipe unlocks the secret to tender, flavourful steak that’ll have you singing its praises.
The key? A quick marinade packed with umami and a high-heat broil that seals in the juices.
So, grab your flank steak and get ready for a taste explosion!
Perfecting Broiled London Broil
Equipment
- Oven grill/broiler
- Broiler pan or wire rack
- Baking sheet
- Cutting board
- Bowl
- Whisk
- Foil
- Paper towels
- Meat thermometer optional
Ingredients
- 500 g flank steak London broil
- ¼ cup soy sauce
- 2 tbsp olive oil
- 2 tbsp Worcestershire sauce
- 1 tbsp Dijon mustard
- 1 tbsp brown sugar
- 1 tsp garlic powder
- ½ tsp black pepper
- Salt to taste
Instructions
- Marinate magic: Whisk together soy sauce, olive oil, Worcestershire sauce, Dijon mustard, brown sugar, garlic powder, and black pepper in a bowl. Pat the steak dry with paper towels and submerge it in the marinade. Cover and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavour.
- Broil brilliance: Preheat your oven grill/broiler and position the rack near the top. Remove the steak from the marinade, discarding the marinade. Season generously with salt. Place the steak on a broiler pan or wire rack set over a baking sheet.
- Searing success: Broil the steak for 5-7 minutes per side, depending on your desired doneness. Use a meat thermometer to check the internal temperature: 57°C (135°F) for medium-rare, 63°C (145°F) for medium.
- Rest and reward: Transfer the steak to a cutting board and loosely tent with foil. Let it rest for 10 minutes before slicing against the grain. This allows the juices to redistribute for maximum flavour and tenderness.
Notes
- Don't overmarinate:
- While marinating tenderises the meat, exceeding 4 hours can make it mushy. Stick to the timeframe for optimal results.
- Sear it right:
- Searing creates a delicious crust and locks in the juices. Don't be afraid of a good char!
- Rest is key:
- Resist the urge to slice into the steak immediately. Letting it rest is crucial for juicy perfection.
Serving suggestions:
- Classic combo:
- Pair your broiled London broil with mashed potatoes and roasted vegetables for a hearty and satisfying meal.
- Sandwich sensation:
- Thinly slice the steak and pile it high on toasted bread with your favourite toppings for a delicious and satisfying sandwich.
- Salad superstar:
- Add thin slices of London broil to your favourite salad for a protein-packed lunch or light dinner.
Conclusion:
This broiled London broil recipe is a weeknight hero, ready to impress your taste buds in no time.With its quick marinade and simple broiling technique, you'll be enjoying restaurant-quality steak at home in under 30 minutes.
So, ditch the takeout menus and give this recipe a try – you won't regret it!
1 Comment
Dianne Phillips · 24/02/2024 at 12:39 am
I love that the marinade was simple yet so flavorful. The steak turned out so tender and juicy. I had it in steak sandwiches. Thanks for this tasty and easy recipe!