Rainbow fruit skewers are a delightful way to enjoy a variety of fresh fruits in a fun and easy-to-eat presentation.
They are perfect for parties, picnics, or as a light and healthy snack.

Whether you’re looking for a classic combination of strawberries, pineapple, and grapes, or want to get creative with different fruits and flavours, fruit skewers are a versatile and crowd-pleasing treat.

Yield: 12 fruit skewers

How to Make Rainbow Fruit Skewers: A Colourful Delight

Tray of Rainbow Fruit Skewers

Rainbow Fruit Skewers are a colourful and refreshing treat that is perfect for parties, picnics, or simply as a healthy snack.

This easy recipe combines a variety of fresh fruits to create a vibrant and delicious treat that everyone will enjoy.

Prep Time 10 minutes
Total Time 10 minutes


  • 1 cup strawberries, hulled and halved
  • 1 cup pineapple chunks
  • 1 cup grapes, washed and halved
  • 1 cup cantaloupe or honeydew melon, cubed
  • 1 cup watermelon, cubed
  • 1 cup blueberries
  • 12 wooden skewers


  1. Wash all fruits thoroughly.
  2. Chop strawberries, pineapple, cantaloupe, honeydew melon, and watermelon into bite-sized pieces.
  3. Thread each fruit onto a skewer in a pattern that you like.
    I recommend alternating between different colours for a visually appealing presentation.
  4. Serve immediately and enjoy!


Recipe Tips:

  • For a more flavourful treat, soak the fruit skewers in a honey-lime dressing for 15-30 minutes before serving.
  • If you don't have wooden skewers, you can use metal skewers or toothpicks.
  • Get creative with your fruit combinations!
    Try adding kiwi, raspberries, blackberries, or mango for a different taste.

Recipe Variations:

  • Tropical Fruit Skewers:
    Combine pineapple, mango, papaya, and starfruit for a taste of the tropics.
  • Berry Blast Skewers:
    Mix strawberries, blueberries, raspberries, and blackberries for a burst of berry flavour.
  • Melon Medley Skewers:
    Combine cantaloupe, honeydew melon, watermelon, and kiwi for a refreshing and hydrating treat.

Serving Suggestions:

  • Serve fruit skewers as a refreshing appetizer at parties or potlucks.
  • Pack fruit skewers for a healthy and portable school or work snack.
  • Enjoy fruit skewers as a light and guilt-free dessert.


Fruit skewers are a simple yet elegant way to enjoy the bounty of fresh fruits.
They are a fun and healthy treat that is sure to please everyone at your next gathering.

So get creative, experiment with different flavours, and enjoy the deliciousness of rainbow fruit skewers!

Nutrition Information:



Serving Size:


Amount Per Serving:Calories: 80Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 22mgCarbohydrates: 20gFibre: 2gSugar: 17gProtein: 1g

"These values are automatically calculated and offered for guidance only. Their accuracy is not guaranteed."

Shane Lowry

Shane Lowry is the author of Good Food To Eat, a website that provides recipes and cooking help.He is a home cook who enjoys sharing his passion for food with others. Lowry’s mother is a chef, and she taught him the basics of cooking and baking when he was young.He also has experience running a catering business with his wife, specializing in finger foods and full meals for people with dietary restrictions such as gluten-free, vegan, and low-carb.Through his various cooking experiences, Lowry has learned what makes a great recipe: simple to follow, yet delicious and satisfying. That’s why he focuses on creating step-by-step recipes that are easy for anyone to make, regardless of their cooking skills.

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