This recipe for pesto with salmon creates a dish that is moist, healthy, and so flavourful and done in around 30 minutes. Your salmon fillets can be oven-baked, pan fried or cooked on your barbecue hotplate. This is an easy and delicious lunch or a weeknight dinner. The combination of salmon and pesto is surprisingly… Continue reading Pesto With Salmon
Keto Diet
Keto Diet Recipes
It’s a common misconception that you’ll be eating boring and bland food when you’re on a ketogenic diet.
While simple foods are a staple, there’s so many ways to add variety back into your diet. Learn more about the best ways to manage your ketogenic diet here.
From single serve portions to meals that will feed a whole family, we make cooking keto as simple and easy as possible.
Recipes For Keto Diet
Breakfast Oatmeal
Perfect hot or cold. Enjoy it warm or overnight oats style, directly from the refrigerator. The base of this breakfast oatmeal is coconut Flour, coconut flakes and chia seeds. This means no oats, grains, or wheat, but you’d never tell. It resembles real oats, but tastes better and is healthier. Create a creamy and healthy… Continue reading Breakfast Oatmeal
Mini Crustless Quiche Recipe
This mini crustless quiche recipe creates tasty little egg bites that are ideal for families on the go or as a finger food at your next party. Whip up a batch (or two of these egg bites in the oven on Sunday evening , and you have an easy go-to breakfast for busy weekday mornings.… Continue reading Mini Crustless Quiche Recipe
Cauliflower Mash
Our cauliflower mash recipe creates mashed cauliflower that’s light, fluffy, and creamy all in the same bite. Looking for that perfect substitute for a mashed potato that is low carb? Try our cauliflower mash with cream cheese. It has a thick starchy consistency that is smooth and creamy. This side dish is delicious and table… Continue reading Cauliflower Mash
Braised Pork Belly
This braised pork belly recipe fits neatly into the family of melt-in-your-mouth slow braised pork belly dishes. All the succulent, lusciousness of pork belly, with the stewy richness of doenjang. This dish is a good source of essential amino acids, minerals, and vitamins. Doenjang is a fermented soybean paste made of soybean and brine. This… Continue reading Braised Pork Belly
Tofu Steak
This is the best recipe for tofu steak ever! Seared tofu steak simmered and glazed in a fabulous teriyaki sesame soy sauce that locks in flavour. Crispy on the bite, yet delicately soft, this pan-fried Teriyaki Tofu is incredibly flavourful! Enjoy this Japanese style dish as an appetizer, or even as the main dish accompanied… Continue reading Tofu Steak
Cheeseburger Salad
One of the fastest salads to prepare on a busy night is this cheeseburger salad. This makes a fantastic light meal or appetiser and is not heavy to consume. It’s a cheeseburger salad bowl that is so crisp and refreshing everyone will love it. If you love cheeseburgers, you’ll definitely love this salad version too!… Continue reading Cheeseburger Salad
Keto Mug Cake
This chocolate peanut butter keto Mug Cake is not too peanut buttery, but just enough. It’s full of chocolate flavour and has a great texture. Another sweet tooth craving of yours will be satisfied with this delectable mug cake. A gluten free, keto compliant mug cake with coconut flour, chocolate chips and peanut butter are… Continue reading Keto Mug Cake
Butter Chicken
An Indian Classic dish that is loved by many. This butter chicken is spiced, creamy and absolutely mouthwatering. Butter chicken is a classic Indian curry dish similar to tikka masala. See here how to make butter chicken with that buttery gravy sauce with cream and spices that make it silky smooth and rich in flavour.… Continue reading Butter Chicken
Avocado Hummus
This avocado hummus is one of those appetisers is very smooth and creamy. The combination of flavours is superb and is definitely a must-try. It’s probably one of the easiest to make since you just combine everything and bang, it’s ready for consumption. This tasty avocado hummus without tahini combines some of the healthiest fats… Continue reading Avocado Hummus
Chinese Cabbage Stir Fry
This easy and flavourful Chinese cabbage stir fry recipe takes only 10 minutes to prepare. Cabbage in Chinese stir fry is perfect for a quick dinner meal, but still a healthy dish loaded with nutrients. This cabbage stir-fry is savoury, tangy, and very quick to prepare. Plus, it’s CHEAP. The cabbage in Chinese stir fry… Continue reading Chinese Cabbage Stir Fry
Simple Pumpkin Soup
Some recipes should be kept simple as nature intended them to be. Pumpkin Soup is one of those dishes. The natural flavour of pumpkin is already good enough, so you need very little to make a beautiful, creamy, full flavoured simple pumpkin soup. This pumpkin soup without cream is a comfort food that will satisfy… Continue reading Simple Pumpkin Soup
Bacon and Spinach Salad
Bacon and Spinach Salad Another bacon salad recipe that you will absolutely love! Who doesn’t like bacon anyway? Baked to a crunch, it goes well with any kind of salad. Create your ranch dressing from scratch or use your store bought favourite. Perfect for lunch or even dinner when you want to have a light… Continue reading Bacon and Spinach Salad
Keto chocolate mousse
You will definitely love this keto chocolate mousse recipe, especially if you’re a chocolate lover. Whenever you have sweet cravings, this choco mousse is a great go-to dessert. Just a few ingredients needed to make this perfect keto, gluten free, diet chocolate mousse. Just chill it first before serving for the ultimate eating experience. This… Continue reading Keto chocolate mousse
Bacon and Broccoli Salad
What makes this bacon and broccoli salad a great option for lunch is that aside from very easy to prepare, you can be creative in making it. This Southern-style broccoli salad with bacon, cheddar and crunchy almonds is ideal for a picnic or BBQ. If you want a salad that is extra tasty, keto-diet friendly… Continue reading Bacon and Broccoli Salad
Cheesecake
Craving for a new dessert idea? Then this no bake almond butter cheesecake with cream cheese is absolutely the perfect treat for you! Just a few ingredients needed to make this delectable dessert. Just chill it first before serving for the ultimate eating experience. You will find it hard to believe that this cheesecake is… Continue reading Cheesecake
Salmon Salpicao
Here’s a salmon belly strips recipe that makes the most out of this luscious cut. This salmon salpicao recipe creates tender chunks of salmon belly cooked to perfection and flavoured with delicious seasonings and sauces. Salmon Belly a great cut to seek out next time you fancy seafood! It’s cheap as chips and loaded with… Continue reading Salmon Salpicao
Butter Prawns
How to make Hoisin Butter Prawns. Butter, hoisin, black peppercorns, ginger and prawns is a classic combination of flavours. Hoisin sauce is a thick, dark, fragrant and flavorful sauce that is commonly used as a dipping sauce, a glaze for meats and added to stir fries. It balances both sweet, tangy and salty flavours and… Continue reading Butter Prawns
Breakfast Rice
The base of this dish is cauliflower and it resembles real rice but tastes better and is healthier. The cauliflower takes the flavours of the dish you are making that’s why it goes well with any ingredient. This savoury breakfast rice recipe, tastes so good you wouldn’t think it’s perfect for keto, low carb and… Continue reading Breakfast Rice
Vegetable Thai Green Curry
This is a vegetable Thai green curry recipe that is bursting with the traditional Thai flavours of coconut milk and green curry paste with Thai basil. Enjoy Thai cuisine at home with this delicious vegetable Thai green curry! Curry paste is used to achieve that fragrant flavour, and its unique taste helps to make the… Continue reading Vegetable Thai Green Curry
Curried Tofu Scramble
This curried tofu scramble is a game-changer for your breakfast line-up. At first glance, this dish resembles a pile of scrambled eggs — but it’s actually tofu! Give this meal a go for a healthy breakfast treat. You would never know that it is ideal for the ketogenic diet.
Keto Cheesecake Fat Bombs
Strawberry Cheesecake is a classic and these fat bombs are just as good! Strawberries, when combined with cream cheese makes this snack ultimately creamy-tasting. So, go ahead and treat yourself by trying these no-bake, low carb keto cheesecake fat bombs that are packed with goodness! Our keto fat bombs are the perfect sugar-free treat that… Continue reading Keto Cheesecake Fat Bombs
Keto Chocolate Chip Cookies
Have you just started with your keto diet but you already miss your all-time favourite chocolate chip cookie? Worry no more as we share this keto chocolate chip cookies recipe, that’s so good you wouldn’t think it’s perfect for keto and low carb diets. This gluten free, keto cookies recipe creates an ideal dessert or… Continue reading Keto Chocolate Chip Cookies
Chicken Taco Soup
Craving for some soup on those cold-weather nights? Try this Chicken Taco Soup that’s bursting with flavour and fillings. In the winter this soup hits the spot. Hot and Spicy. We have here a soup that is grain free, gluten free, keto friendly and low carb. A hearty and healthy Keto Chicken Taco Soup that… Continue reading Chicken Taco Soup
Keto Cheese Biscuits
These keto cheese biscuits with almond flour are a popular low carb snack, and it’s also definitely keto-approved and gluten free. Enjoy these during snack time, or at any part of the day. It’s so good you would want to have these always at hand! A quick explanation – biscuits are in the US are… Continue reading Keto Cheese Biscuits
Keto Deviled Eggs Recipe
Among the many keto deviled egg recipes, one of the few that stands out is this one with bacon and kimchi. Kimchi by nature has a bright and spicy zip. Yolks on the other hand have the undeniable rich and creamy texture and the bacon adds that extra flavour along with a bit of crunch.… Continue reading Keto Deviled Eggs Recipe
Keto Fat Bombs
Our keto fat bombs are the perfect sugar-free treats that you are just going to love! Basically these are a tiramisu cheesecake fat bomb. How do you satisfy your sweet cravings even if you are on a keto diet? Our answer: Keto fat bombs with cream cheese! It is a perfect coffee bomb dessert that… Continue reading Keto Fat Bombs
Keto Bread
Keto Bread Ever heard of 90 second keto bread? Wondering how you can make it? This keto bread with coconut flour is similar to a pancake which is light-textured, soft and can be paired with a variety of healthy foods. Our gluten free, Keto microwave bread recipe is so simple, takes very little time to… Continue reading Keto Bread
Florentine Chicken
Are you craving for a meal that is rich in flavour and easy to cook? Then this Florentine Chicken will definitely satisfy you! This Creamy Chicken Florentine is pure comfort food for days when you crave a good, warm meal. It takes 30 minutes, has less than eight ingredients and the creamy Florentine sauce mixed… Continue reading Florentine Chicken
Broccoli Frittata
Frittatas are always great for brunch, but they’re also an easy weeknight dinner option. This recipe for broccoli frittata is delicious and easy, and is sure to satisfy your comfort-food cravings. What finishes this frittata off is the cheddar cheese. Who doesn’t love cheese? Mixing the cheese in this recipe makes this simple meal a… Continue reading Broccoli Frittata
Tuna with Avocado Salad
This tuna with avocado salad recipe is perfect for brunch or a quick, light dinner. It’s very healthy and this simple meal is a scrumptious one. Anyone can easily make this 5 minute tuna salad, and there are no complex procedures required! It is so tasty that you’d never think that it is gluten free… Continue reading Tuna with Avocado Salad
Spinach Pie Recipe
This easy spinach pie recipe creates a delicious cheese and spinach pie that tastes just as yummy as the ones you can buy everywhere in Greece. A must try spinach pie recipe with fresh spinach, along with both feta and ricotta cheeses. Spinach and feta filo pie is really easy to make at home with… Continue reading Spinach Pie Recipe
Angels on Horseback
Angels on Horseback are so easy and simple to make and delicious! Prepare them in advance and grill just before serving. These are an awesome hot hors d’oeuvre or savoury made of bacon wrapped oysters. These oysters with bacon are a luxurious party nibble or finger food and are low carb, keto friendly and gluten… Continue reading Angels on Horseback
Creamy Asparagus Soup Recipe
An especially luscious and velvety creamy Asparagus soup recipe. Variations include a richer version, light, & making cream of asparagus soup vegan. This creamy asparagus soup may be served hot or cold, and the soup may be finished with various garnishes. This is suitable for both the keto and gluten free diets.
Recipe for Scrambled Egg
Create a quick healthy meal with loads of flavour and packed with protein using this recipe for scrambled egg. This is one of the most popular ways to serve eggs for any meal. Who doesn’t love perfect fluffy, moist, flavourful and evenly cooked egg scramble. Take this this basic recipe and take it to rhe… Continue reading Recipe for Scrambled Egg